SLEEP SERIES
Unlocking Restorative Sleep
Wellness isn’t just about movement—it’s about recovery, too. This holistic, science-based series helps you sleep deeper and feel better—so you can move through life energized, grounded, and ready to thrive.
Purchase the Sleep Series program with a one-time payment today.
UNLOCK RESTORATIVE SLEEP
SLEEP SERIES: WHAT YOU'LL GET
With your purchase of the sleep series, you will receive workshops and sessions designed to prepare your body and mind for rest.
Sleep is a vital part of your holistic well-being. This program will help you discover practices that make you feel energized, focused, and balanced every day.
Toni Pitruzzello
Sleep Series co-creator
BENEFITS OF HIGH-QUALITY REST
✔️ Improve workout recovery
✔️ Support metabolism & hormone regulation
✔️ Boost immunity
✔️ Calm your nervous system and reduce stress
✔️ Increase resilience and emotional regulation
Unlock unlimited access today.
GET STARTED
UNLOCK YOUR BEST REST
The perfect addition to your wellness routine, this holistic series empowers women with science-backed tools for deeper, more restorative sleep. Every session is crafted to prepare your body and mind for rest—so you can wake up refreshed and ready to own your day.
Because real wellness starts with real rest, and you deserve both.
Purchase unlimited access for one low payment of $39.99 today.
LET'S GO
MEET THE PROGRAM CREATORS
Emily and Toni share a passion for holistic wellness and a deep commitment to empowering others. They’ve teamed up to create the Sleep Series with one goal in mind: to help you relax, recharge, and wake up feeling refreshed.
Toni Pitruzzello
Jazzercise Digital Production Specialist + 15 year Jazzercise instructor & choreography Taping Team Member + Vocal Performance & Theater + Reiki Master Teacher & Clinical Hypnotist
Emily Newlands
Program Development Manager + 15 years of fitness instruction including Jazzercise, Pilates, and functional fitness + Master of Science in Nutrition and Integrative Health
FROM CHAOS TO CALM
The world is loud, and your nervous system is tired of keeping up. The Sleep Series will help you sleep deeper and feel better—so you can move through life energized, grounded, and ready to thrive.
SLEEP SERIES | UNLIMITED ACCESS FOR $39.99
Unlock restorative rest today with the Sleep Series.
EASY TO CONNECT
Access the Sleep Series on your phone, iPad, laptop, or any smart device. The Jazzercise On Demand app makes unlocking your best rest simple!
Disclaimer
The Jazzercise On Demand Sleep Series collection provides comprehensive guidance aimed at enhancing sleep quality through structured techniques, including guided stretches, breathwork, sleep logs, educational videos, and suggested sleep hygiene routines. While we strive to offer valuable resources, this program is not intended as a substitute for professional medical advice, diagnosis, or treatment. Results may vary based on individual circumstances, and we recommend consulting with a qualified healthcare professional if you have any concerns regarding your sleep patterns or overall health. Participation in this program is voluntary, and by utilizing our resources, participants acknowledge their acceptance of the associated risks. We encourage all participants to prioritize their well-being and seek professional assistance as necessary.