Get unlimited access now with a one-time payment of $39.99!

Ready to reclaim your rest and wake up energized? The Sleep Series: Unlock Restorative Sleep is a multi-format collection designed to support your body and mind through better sleep. This exclusive collection includes guided stretches, calming breathwork, and science-based workshops to help you understand—and improve—the way you rest.

Whether you're looking to unwind before bed, reset your nervous system, or understand the deep biology of sleep, this collection has something for everyone. Led by expert presenters Toni and Emily, you’ll learn how quality sleep works hand in hand with exercise, hormone regulation, and brain health.

This series is your toolkit for recovery, resilience, and balance—so you can sleep better and live stronger.

Are you a current subscriber or in-class member? Enter your exclusive discount code at checkout!

Need help? Email ondemand@jazzercise.com for assistance