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Let's be social
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Power up each day with this 5-day push-up challenge! Use #JODPowerUp on social.
Watch anywhere on any device.
Here is your daily checklist for the POWER UP challenge! Save it to your phone, print it off... keep it close to mark your progress!
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POWER UP DAY 1
POWER UP DAY 2
POWER UP DAY 3
POWER UP DAY 4
POWER UP DAY 5
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Challenge yourself for 5 days of sweet (and sweaty) self-care. Download the self-care guide that includes easy ways to work in your workouts, face masks and down time.
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