10-MINUTE HIIT SERIES 2

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This is gonna transform your workout!


This collection features 5 quick and effective HIIT workouts. Different from Jazzercise’s foundational formats, the short HIIT workouts can be used as a supplement to in-studio classes for added benefits.


These quick workouts are perfect for days you can't make it to class, or when you want a little extra sweat. They will improve endurance, recovery, muscle mass, and coordination so you feel better during your regular classes.


Make the most of every workout by getting access today with an exclusive VIP discount!

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BOOST YOUR WORKOUT IN UNDER 10 MINUTES

Adding 10-minute HIIT to your Jazzercise routine when you don’t have time to get to class or when you just want a little something extra has tons of benefits. These include: 

🔥 Stimulating the HGH:

Human growth hormone - aka the anti-aging hormone.

🔥 Activating EPOC:

Exercise post-oxgyen consumption - aka the process when you continue burning calories longggg after your workout is over!

🔥 Burn max calories:

The proper ratio of work to rest throughout these 10-minute workouts will allow you to burn max calories in a fraction of the time

🔥 IMPROVE IN YOUR WORKOUTS:

You improve most when you switch things up! The workouts are short so you can push yourself at high intensity, giving you that little something “extra” to complement your routine.