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THANK YOU, JOD Fit Fam for a fabulous first year....

Fitpros, Shanna and Young are here to welcome you to...

Improve stabilization and strength with this 30 minute strength workout!...

Cool down, breathe and be grateful for what your body...

Ready to rock your Core?! Hit Play! 10mincore_9.20

Mixx some extra strength training into your cardio and kick...

Shanna's got another stellar 30 minutes of resistance work for...

Show us what you've got with this 30 minute Express...

Mixx some extra strength training into your cardio and kick...

Show us what you've got with this 30 minute Express...

After 40 minutes with Emily, you'll be dripping in sweat,...

All you need it your determination, and 20 minutes. Get...

Get your sweaxy on with Fitpro Adrienne! dancemixx40_7.20

Get all the "Bang for your Buck" with this 20...

Improve stabilization and strength with this 30 minute strength workout!...

Shanna's got another stellar 30 minutes of resistance work for...

20 minutes with Adrienne would have anyone smiling! Press play!...

30 minutes of resistance training, just for you! Build strength...

Ready for the burn? Boost your metabolism and burn fat...

Increase bone density and strength with Young... make sure those...

Prep your body for one stellar workout with Fitpros Adrienne...

Young and Joy are here to lead you through this...

Get your body moving with Young and Joy!

Shanna and Jenet lead you through some static stretching to...

Experience your full range of motion as you stretch with...

Lavonne and Young guide you through this refreshing cool down...