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4 weeks to a stronger, happier you
A 4-week program alternating between strength and cardio for the...
Take out the guess work + unleash a more energized confident you
New to JOD? We've taken out the guesswork! Your workouts...
Power Up with a 5-day push-up challenge. Psst! It's better with friends
Power up each day with this 5-day push-up challenge! Use...
7 days to your best mood ever each + every week
Check back each week for your #JODFitFam Weekly Lineup!
Easy ways to work in your workouts, face masks + down time
Challenge yourself for 5 days of sweet (and sweaty) self-care....
7 days to a perkier peach
Bring on the booty burn! Our Booty Boost Challenge will...
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