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DANCE HIIT 40
Adrienne + HIIT = "Sweaxy"
This Strength 30 hits every muscle group hard, with some...
10 MINUTE CORE
A strong core helps us move through everyday activities, safely....
DANCE MIXX 40
Emily is ready to rock your body with this killer...
CORE STRENGTH 30
Think Strength 30 but HUGE core focus, with LaVonne! corestrength30_10.20...
10 MINUTE BAND BLAST
This 10 minute band workout will have those leg muscles...
10 MINUTE STRETCH
Lengthen those muscles and breathe deeply to release those lactic...
Jab, kick and punch your way to a fitter you!...
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