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Cool down, breathe and be grateful for what your body...
10 MINUTE STRETCH
Strengthen and Lengthen with Shanna!
Stretch your beautiful body - you deserve it!
Stretch and strengthen with Fitpro, Young!
Recover AND strengthen at the same time with Fitpro Shanna....
Breathe deeply as you flow through this restorative stretch sequence...
Lavonne and Young guide you through this refreshing cool down...
Keep those weights in hand and cool down with Young!...
Shanna and Jenet lead you through some static stretching to...
Experience your full range of motion as you stretch with...
Young coaches you through this dynamic stretch routine to help...
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