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10 MINUTE CORE
Ready to rock your Core?! Hit Play!
10 MINUTE BAND BLAST
Grab your bands, and get your booty in gear with...
How about a little resistance training? Grab your bands and...
10 MINUTE STRETCH
Strengthen and Lengthen with Shanna!
Stretch your beautiful body - you deserve it!
10 MINUTE LEGS/GLUTES
Work on strengthening that lower body with this quick workout!...
Stretch and strengthen with Fitpro, Young!
10 minutes. You and your core. Get to it! 10mincore_1.20...
10 MINUTE UPPER BODY/LEGS
Feel the burn as Young coaches you through 10 minutes...
Grab a mat, or some carpet, and get to work!...
Recover AND strengthen at the same time with Fitpro Shanna....
Breathe deeply as you flow through this restorative stretch sequence...
Double Trouble - we got your arms AND legs working...
Dominate your lower body gains with Jenet's 10 minute leg...
Shanna and Young will rock you to the core with...
10 MINUTE ARMS/UPPER BODY
Everyday is "Arm Day"! Hit play and kick those upper...
Fitpros, Jenet and Adrienne, are here to coach you through...
Get gorgeous biceps, triceps and shoulders with Fitpro Shanna, all...
Let loose with Young! Shake your hips and dance to...
In just 10 minutes, fire up those lower body muscles...
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