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10 MINUTE CORE
Ready to rock your Core?! Hit Play!
10 MINUTE BAND BLAST
Grab your bands, and get your booty in gear with...
How about a little resistance training? Grab your bands and...
10 MINUTE STRETCH
Strengthen and Lengthen with Shanna!
Stretch your beautiful body - you deserve it!
10 MINUTE LEGS/GLUTES
Work on strengthening that lower body with this quick workout!...
20 minutes with Adrienne would have anyone smiling! Press play!...
DANCE MIXX 20
All you need it your determination, and 20 minutes. Get...
INTERVAL FUSION 20
Get all the "Bang for your Buck" with this 20...
Keepin' it classic with our signature format - but shortened...
This HIIT class has you working HARD in between strength...
Pair this with a strength class, or not! Either way,...
BAND BLAST 30
Improve stabilization and strength with this 30 minute strength workout!...
Shanna's got another stellar 30 minutes of resistance work for...
Show us what you've got with this 30 minute Express...
Take 30 minutes just for you.
You asked, we delivered! Introducing Express - our 30 minute,...
30 minutes of resistance training, just for you! Build strength...
REPLAY FUSION 45
Circuit training anyone?! Get stronger mentally and physically with Toni....
REPLAY INTERVAL FUSION 45
Boost that metabolism and burn calories long after your workout...
REPLAY DANCE MIXX 45
Get sweaty with Fitpro Toni!
REPLAY FACEBOOK LIVE 5/15/20
Flip your workout on its head with this strength based...
REPLAY FACEBOOK LIVE 4/22/20
Dance it out, Replay style, with Firpro Adrienne!
REPLAY FACEBOOK LIVE 4/10/20
From Livestream to Replay - we love this Dance Mixx...
Mixx some extra strength training into your cardio and kick...
DANCE MIXX 40
After 40 minutes with Emily, you'll be dripping in sweat,...
Get your sweaxy on with Fitpro Adrienne!
DANCE HIIT 40
Fitpro Emily will have you sweating AND smiling with this...
DANCE MIXX with a twist! This super effective, circuit based...
Love to HIIT it hard? So do we! Now, HIIT...
REPLAY FACEBOOK LIVE 5/4/20
Fitpro Shanna is here - replay style! Press play and...
REPLAY FACEBOOK LIVE 5/18/20
Shanna's Core Booty Burn class is an all time favorite....
REPLAY FACEBOOK LIVE 4/24/20
Ready to work it with Young? We are - join...