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BAND BLAST 30
30 minutes of resistance training, just for you! Build strength...
of 1 results
Grab your mat, grab your bands, and let's go! bandblast30_5.20...
10 MINUTE UPPER BODY/LEGS
Feel the burn as Young coaches you through 10 minutes...
Double Trouble - we got your arms AND legs working...
10 MINUTE ARMS/UPPER BODY
Everyday is "Arm Day"! Hit play and kick those upper...
Tighten and tone your Upper Body with Fitpro Young. Talk...
Get gorgeous biceps, triceps and shoulders with Fitpro Shanna, all...
10 MINUTE BAND BLAST
Grab your bands, and get your booty in gear with...
How about a little resistance training? Grab your bands and...
10 MINUTE LEGS/GLUTES
Work on strengthening that lower body with this quick workout!...
10 MINUTE CORE
Ready to rock your Core?! Hit Play!
10 minutes. You and your core. Get to it! 10mincore_1.20...
Grab a mat, or some carpet, and get to work!...
Shanna and Young will rock you to the core with...