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Fitpro Raffaele leads you through our circuit based format! The...
DANCE HIIT 40
Jump on the HIIT rollercoaster with Young!
Adrienne + HIIT = "Sweaxy"
DANCE MIXX 40
Emily is ready to rock your body with this killer...
Jab, kick and punch your way to a fitter you!...
Mixx some extra strength training into your cardio and kick...
Fitpro Emily will have you sweating AND smiling with this...
Fusion - the perfect mix of cardio and strength training!...
DANCE MIXX with a twist! This super effective, circuit based...
Love to HIIT it hard? So do we! Now, HIIT...
Say hello to 40 minutes of sweat!
High Intensity Interval Training with Adrienne and Jenet will have...
Our version of kickboxing will have you feeling like a...
Love interval training? So do we! Build muscle, burn fat...
Take High Intensity Interval Training to a whole new level...
Prepare for sore muscles AND sore faces, because Adrienne and...
Take 40 minutes for yourself! You'll dance, sweat and smile...
Talk about the best 40 minutes of your day -...
Get in your cardio, and strength training, with Firpros Shanna...
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